yumazitti
April 30th, 2008
You might not believe you can lose weight while on a diet which includes yumazitti but it is possible. It is fundamental to not eat yumazitti or other high calorie beef/pork/lamb/veal every day but in moderation.
As an example, I allow myself moderately high calorie food one day per week. I eat a calorie controlled diet 6 days a week, say 1200 to 1800 calories per day, and then on the last day, I eat anything - within reason of course.
I have been using this method for the last 4 weeks and it has aided me to lose 5 kilos. I have not increased my exercise habits or taken any supplements or diet food. I have simply been aware of what I eat on most days and then eat whatever I like one day per week.
On my one free day per week, I prefer to eat amish food. I never believed I could lose 5 kilos while eating amish meals but am very pleased to see it does work. If you would like to try some amish food, I propose you make yumazitti which is one of my most adored amish recipes.
Yumazitti
8 ounces wide noodles, cooked and drained
1 1/2 pounds ground beef
1/2 cup diced celery
2 tablespoons butter
1/4 teaspoon pepper
Salt to taste
1 (10 1/2 ounce) can cream of chicken soup
1 (10 ounce) can tomato paste
1/2 pound Cheddar cheese, grated
Brown meat in butter, and season with salt and pepper.
Place a layer of noodles in a 2-quart casserole, then one layer each of meat, celery, soup, tomato paste and cheese. Repeat until all the ingredients are used, ending with layer of cheese and bake, uncovered, at 350 degrees F for 1 hour.
You can adjust the recipe to make it quite a bit healthier or with not so many calories as this can assist you to lose 5 kilos rapidly. It did work for me and could aid you to lose weight also.
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