You may not accept that it is possible to lose weight while on a eating plan which includes wild west corn chips but it can happen. It is pivotal to not eat wild west corn chips or other high calorie appetizer every day but in moderation.

For example, I allow myself moderately high calorie food one day per week. I eat a healthy diet for most of the week, say 1500 to 1600 calories a day, and then on the last day, I eat whatever I want – without going crazy of course.

I have been sticking to this diet for the last month and it has aided me to lose 5 kilos. I have not accelerated my exercise plan or taken any supplements or diet drinks. I have simply been conscious of what I eat on most days and then eat whatever I want one day per week.

I also believe it is helpful if you have professional support when on a weight loss program and for that I registered with the Biggest Loser club. They have many tools to help you monitor your progress and attain your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make wild west corn chips which is one of my favourite|most admired|most adored|best loved mexican recipes.

Wild West Corn Chips

1/2 cup water
4 teaspoons margarine
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/4 teaspoon ground cumin
1/8 teaspoon salt
2/3 cup yellow cornmeal

Preheat oven to 375 degrees F.

Combine all ingredients except cornmeal in saucepan and bring to boil. Remove from heat and stir in cornmeal. Mix well. Divide dough into 36 portions, using about 1 teaspoon of dough for each portion. Roll each portion into ball about 3/4-inch in diameter. Lightly spray 2 cookie sheets with nonstick vegetable coating. Place balls on cookie sheets about 3 inches apart. Cover balls with sheet of wax paper. Flatten each ball with smooth-bottomed glass until very thin and 2 to 3 inches in diameter. Remove wax paper. Bake until lightly browned and crisp, about 10 to 12 minutes. Cool on rack and then store in an airtight container.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.