You possibly will not think you could lose weight while on a eating plan which includes wet burritos but it can happen. The key is to not eat wet burritos or other high calorie burritos every day but in moderation.

This is what I do, I allow myself these kinds of food one day per week. I eat a healthy diet 6 days a week, say 1200 to 2000 calories per day, and then on the last day, I eat anything – within moderation of course.

I have been eating like this for the last few weeks and it has helped me to lose 5 kilos. I have not changed my exercise plan or taken any pills or diet food. I have simply been aware of what I eat 6 days per week and then eat whatever I like one day per week.

I also find it makes things easier if you have some support when trying to lose weight and for that I signed up with the Biggest Loser club. They have numerous tools to help you monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make wet burritos which is one of my favourite|most admired|most adored|best loved mexican recipes.

Wet Burritos

1 cup sour cream
1 cup cream of mushroom soup, undiluted
1 1/2 pounds ground beef or turkey
1 onion, diced
1 envelope taco seasoning
1 can refried beans
8 flour tortillas
4 cups shredded Cheddar cheese
Lettuce
Tomato
Salsa

Brown hamburger and onion. Meanwhile, mix together sour cream and mushroom soup. Spread 1/2 cup of soup mixture in the bottom of a 9 x 13-inch baking pan.

Mix taco seasoning and beans with hamburger mixture. Divide meat between 8 tortillas, and add a sprinkle of cheese. Roll up and place in pan with seam side down. Cover with remaining sour cream mixture and cheese. Bake at 350 degrees F for 30 minutes.

Serve with lettuce, tomato and salsa.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.