tuna fajitas
November 29th, 2009
You might not think it is possible to lose weight while on a diet plan which includes tuna fajitas but it is possible. It is pivotal to not eat tuna fajitas or other high calorie fajitas every day but in moderation.
For instance, I allow myself these kinds of food once per week. I eat a calorie controlled diet for most of the week, say 1400 to 1600 calories each day, and then on the 7th day, I eat anything - within reason of course.
I have been sticking to this diet for the last 4 weeks and it has aided me to lose 5 kilos. I have not changed my exercise habits or taken any supplements or diet drinks. I have only been conscious of what I eat 6 days per week and then eat whatever I want one day of the week.
I also think it is helpful if you have some support when trying to lose weight and for that I signed up with the Biggest Loser club. They have lots of tools to enable you to monitor your progress and achieve your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make tuna fajitas which is one of my favourite|most admired|most adored|best loved southwestern recipes.
Tuna Fajita
This makes one fajita.
1 large flour tortilla
2 small cans tuna
1/3 cup salsa
Cream cheese
Spread tuna down center of tortilla. Spread salsa over tuna. Sprinkle with lettuce. Roll up tortilla loosely like a rug. Microwave on HIGH for 45 seconds.
Spread some cream cheese on top and you?re in heaven.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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