texas ranch-style fajitas

July 26th, 2009

You might not believe you could lose weight while on a eating plan which includes texas ranch-style fajitas but it can happen. It is pivotal to not eat texas ranch-style fajitas or other high calorie fajitas every day but in moderation.

As an example, I allow myself rich food one day per week. I eat a reduced calorie diet 6 days a week, say 1200 to 2000 calories each day, and then on the last day, I eat whatever I want – within moderation of course.

I have been eating this way for the last few weeks and it has aided me to lose 5 kilos. I have not increased my exercise habits or taken any supplements or diet drinks. I have simply been careful of what I eat 6 days per week and then eat whatever I like one day of the week.

I also find it makes things easier if you have some support when trying to lose weight and for that I registered with the Biggest Loser club. They have lots of tools to enable you to monitor your progress and attain your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat tex-mex food. I never imagined|thought|believed I could lose 5 kilos while eating tex-mex meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some tex-mex food, I suggest|advise|propose you make texas ranch-style fajitas which is one of my favourite|most admired|most adored|best loved tex-mex recipes.

Texas Ranch-Style Fajitas

Source: Braniff Destination, October 1986 – An American Folklife Cookbook, by Joan Nathan

4 pounds skirt steak, or, if unavailable, flank steak
Juice of 8 to 12 Mexican limes
2 cloves garlic, chopped
2 onions, sliced
2 serrano chile peppers, minced
1 handful fresh coriander, stems removed and leaves chopped
Salt to taste

Trim off the excess fat from the meat and remove the muscle fiber. Each fajita should be 1/2 to 3/4 inch thick in order to cook evenly. If using flank steak, cook it whole and slice against the grain in narrow strips not more than 1/2 inch thick.

Place one layer of fajitas in the bottom of a large glass roasting pan. Pour the lime juice over it. Add some of the garlic, onion, serrano peppers and coriander. Add another layer of meat, and continue until all ingredients have been used. Pour enough beer over the fajitas to fill the pan halfway. Cover with plastic wrap and marinate in the refrigerate for 6 hours, basting occasionally.

Build a fire in your grill and let it burn until the coals are extremely hot but not flaming. Lay the meat across the grill. Turn the meat only once as it cooks. When done, remove the meat from the grill and salt to taste.

Serves 6 to 8.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.

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