You possibly will not accept that it is possible to lose weight while on a diet which includes texas pecan nuggets but it is possible. The key is to not eat texas pecan nuggets or other high calorie misc every day but in moderation.

This is what I do, I allow myself these kinds of food one day per week. I eat a low calorie diet for 6 days of the week, say 1200 to 1800 calories per day, and then on the 7th day, I eat whatever I want – within reason of course.

I have been eating this way for the last few weeks and it has enabled me to lose 5 kilos. I have not accelerated my exercise routine or taken any supplements or diet drinks. I have simply been careful of what I eat 6 days per week and then eat whatever I feel like one day of the week.

I also feel it helps to have some support when on a weight loss program and for that I joined the Biggest Loser club. They have many tools to enable you to monitor your progress and attain your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat tex-mex food. I never imagined|thought|believed I could lose 5 kilos while eating tex-mex meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some tex-mex food, I suggest|advise|propose you make texas pecan nuggets which is one of my favourite|most admired|most adored|best loved tex-mex recipes.

Texas Pecan Nuggets

4 1/2 cups pecans, finely chopped
1 3/4 cups brown sugar, loosely scooped, not packed
1 cup finely grated coconut
1/4 teaspoon salt
2 tablespoons honey
4 large egg whites
1/2 teaspoon vanilla extract

Preheat oven to 350 degrees F.

In large bowl, mix pecans, brown sugar, coconut and salt. Add honey, egg whites and vanilla extract; blend by hand or with a rubber spatula just until ingredients hold together.

On a baking sheet lined with parchment baking paper or foil, drop batter by rounded tablespoons 1 inch apart. Bake about 12 minutes or until light golden brown. Do not over-bake. Cool completely on lined cookie sheet.

If cookies stick, peel paper or foil from cookies. To store, layer cookies between fresh parchment paper in airtight container.

NOTE: Bake on a dry day. Humidity makes these cookies very sticky. Makes 4 dozen nuggets.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.