You possibly will not accept that it is possible to lose weight while on a diet plan which includes tandoori shrimp but it is obtainable. It is fundamental to not eat tandoori shrimp or other high calorie seafood every day but in moderation.

For instance, I allow myself high calorie food one meal per week. I eat a reduced calorie diet for 6 days of the week, say 1400 to 1800 calories a day, and then one day, I eat anything – without going overboard of course.

I have been sticking to this diet for the last 6 weeks and it has aided me to lose 5 kilos. I have not increased my exercise plan or taken any vitamins or diet aids. I have just been careful of what I eat most days of the week and then eat whatever I like one day of the week.

I also find it makes things easier if you have some support when trying to lose weight and for that I joined the Biggest Loser club. They have numerous tools to help you monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat indian food. I never imagined|thought|believed I could lose 5 kilos while eating indian meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some indian food, I suggest|advise|propose you make tandoori shrimp which is one of my favourite|most admired|most adored|best loved indian recipes.

Tandoori Shrimp

1/2 cup lemon juice
1 tablespoon finely chopped garlic
2 teaspoons finely chopped ginger
16 jumbo shrimp, shelled and de-veined

Whisk together the lemon juice, garlic, and ginger. Place prawns in a shallow baking dish and cover with the marinade. Let sit 15 minutes. Drain and pat the prawns dry.

1/2 cup plain yogurt
1/4 cup coconut milk
1/4 cup finely chopped red onion
1 tablespoon crushed garlic
1 teaspoon finely chopped ginger
1 tablespoon lemon juice
1/4 teaspoon ground turmeric
1 teaspoon cayenne pepper
1/2 teaspoon garam masala
1/2 teaspoon white pepper
4 metal or wooden skewers>

(soak wooden skewers)

Mix together all ingredients. Place shrimp back in the baking dish and cover with the marinade. Refrigerate for 1 hour.

Thread four shrimp on a skewer and grill for 3 to 4 minutes on each side. Serve with rice and an Asian cucumber salad.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.