You might not accept that it is possible to lose weight while on a eating plan which includes tacos el carbon but it is possible. The key is to not eat tacos el carbon or other high calorie tacos, tostado, tortilla every day but in moderation.

For example, I allow myself high calorie food once per week. I eat a healthy diet for 6 days of the week, say 1500 to 1600 calories a day, and then 1 day, I eat whatever I like – within moderation of course.

I have been eating like this for the last month and it has helped me to lose 5 kilos. I have not accelerated my exercise routine or taken any supplements or diet drinks. I have only been careful of what I eat most days of the week and then eat whatever I like one day per week.

On my one free day per week, I tend to eat mexican food. I never thought I could lose 5 kilos while eating mexican meals but am very glad to see it can happen. If you want to try some mexican food, I suggest you make tacos el carbon which is one of my favourite mexican recipes.

Tacos al Carbon

In both Mexico and the United States, tacos al carb?n are made with different cuts of meat, poultry, and fish. In Texas, they?re usually made with fajitas (skirt steak).

Yield: 12 tacos

1 1/2 pounds char-broiled fajitas, boneless steak, or chicken
Pico de Gallo (see recipe below)
Guacamole
Salsa
12 flour tortillas, warmed

Slice fajitas diagonally across the grain. Divide fajitas and Pico de Gallo among tortillas, and add guacamole as desired. Garnish with your favorite salsa, and fold tortillas into tacos.

Pico de Gallo
1 medium tomato, finely chopped
3 serrano chiles, seeded and finely chopped
1/4 cup finely chopped white onion
1/4 cup finely chopped cilantro

Combine ingredients, and chill.

You can change the recipe to make it quite a bit healthier or with less calories as this can help you to lose 5 kilos rapidly. It did work for me and could assist you to lose weight too.