You may not think you could lose weight while on a diet which includes sweet corn with lime butter but it is achievable. It is crucial to not eat sweet corn with lime butter or other high calorie vegetables & salads every day but in moderation.

This is what I do, I allow myself high calorie food one day per week. I eat a reduced calorie diet 6 days a week, say 1200 to 2000 calories a day, and then one day, I eat what I please – without going overboard of course.

I have been eating like this for the last 6 weeks and it has helped me to lose 5 kilos. I have not changed my exercise habits or taken any vitamins or diet aids. I have only been careful of what I eat on most days and then eat whatever I like one day of the week.

I also believe it helps to have some support when trying to lose weight and for that I signed up with the Biggest Loser club. They have numerous tools to help you monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make sweet corn with lime butter which is one of my favourite|most admired|most adored|best loved southwestern recipes.

Sweet Corn with Lime Butter

Soak whole, unshucked ears of corn in water for a few hours or overnight.

Place ears of corn over charcoal or in the ashes of a barbecue pit. Rotate the ears about every 5 minutes to avoid burning on one side. They will be ready in about 30 minutes, when the husks are beginning to scorch on all sides and the interior is steaming.

Lime Butter
3/4 cup (1 1/2 sticks) butter, softened
2 tablespoons fresh Mexican lime juice
Salt, to taste

Mash butter and lime juice together with a fork. Add salt and blend.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.