sugar cookies
August 2nd, 2008
You possibly will not believe you could lose weight while on a diet which includes sugar cookies but it is feasible. It is crucial to not eat sugar cookies or other high calorie desserts every day but in moderation.
As an example, I allow myself moderately high calorie food once per week. I eat a low calorie diet for most of the week, say 1400 to 1800 calories per day, and then 1 day, I eat anything - without going overboard of course.
I have been sticking to this diet for the last 2 weeks and it has enabled me to lose 5 kilos. I have not increased my exercise routine or taken any supplements or diet drinks. I have simply been aware of what I eat on most days and then eat whatever I feel like one day a week.
I also believe it helps to have some support when dieting and for that I signed up with the Biggest Loser club. They have numerous tools to help you monitor your progress and reach your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat amish food. I never imagined|thought|believed I could lose 5 kilos while eating amish meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some amish food, I suggest|advise|propose you make sugar cookies which is one of my favourite|most admired|most adored|best loved amish recipes.
Sugar Cookies
1 cup granulated sugar
1 cup butter
1 cup confectioners’ sugar
1 cup vegetable oil
2 eggs
4 1/2 cups all-purpose flour
1 teaspoon cream of tartar
1 teaspoon baking soda
1 teaspoon vanilla extract
Combine sugar, butter, confectioners’ sugar and cooking oil and beat well. Add eggs and beat again. Add flour, baking soda, cream of tartar and vanilla extract. Mix well. Form dough into balls and place on an ungreased cookie sheet. Flatten with a glass or roll to about 1/4 to 1/3 inch thick and cut into shapes. Bake at 375 degrees F for 10 minutes, being very careful not to overbake. DO NOT LET THEM BROWN.
Makes 3 or 4 dozen.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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