You may not think you can lose weight while on a diet which includes strawberry-mango margaritas but it is obtainable. The key is to not eat strawberry-mango margaritas or other high calorie beverages every day but in moderation.

For instance, I allow myself high calorie food one day per week. I eat a low calorie diet for most of the week, say 1200 to 1600 calories a day, and then one day, I eat whatever I want – without going overboard of course.

I have been using this method for the last 4 weeks and it has enabled me to lose 5 kilos. I have not accelerated my exercise habits or taken any vitamins or diet aids. I have simply been conscious of what I eat most days of the week and then eat whatever I feel like one day per week.

I also think it makes things easier if you have professional support when trying to lose weight and for that I joined the Biggest Loser club. They have numerous tools to enable you to monitor your progress and attain your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make strawberry-mango margaritas which is one of my favourite|most admired|most adored|best loved mexican recipes.

Strawberry-Mango Margaritas

1 medium ripe mango, peeled, pitted and coarsely diced
1 1/2 cups ripe strawberries
3/4 cup gold tequila
3/4 cup Triple Sec
1/2 cup fresh lime juice
About 4 trays ice cubes

In a food processor, pur?e the mango and strawberries. You should have about 1 1/2 cups of pur?e. Transfer to a container, cover, and refrigerate until cold – about 1 hour.

In a blender container, combine half the pur?e, half the tequila, half the Triple Sec and half the lime juice. Fill the jar to the top with ice cubes, cover, and blend on high until thick and slushy. Transfer to a pitcher. Repeat with remaining ingredients. Stir to blend, pour into glasses, and serve immediately.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.