You may not think it is possible to lose weight while on a diet plan which includes southwest chicken sandwiches but it is feasible. The key is to not eat southwest chicken sandwiches or other high calorie poultry every day but in moderation.

As an example, I allow myself these kinds of food one day per week. I eat a healthy diet for most of the week, say 1400 to 2000 calories each day, and then on the last day, I eat anything – without going overboard of course.

I have been eating this way for the last few weeks and it has enabled me to lose 5 kilos. I have not accelerated my exercise habits or taken any vitamins or diet aids. I have just been careful of what I eat most days of the week and then eat whatever I want one day per week.

I also think it helps to have professional support when trying to lose weight and for that I joined the Biggest Loser club. They have lots of tools to show you how to monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make southwest chicken sandwiches which is one of my favourite|most admired|most adored|best loved southwestern recipes.

Southwest Chicken Sandwiches

Yields: 4

4 boneless chicken breasts
1 package fajita seasoning mix
1 cup chunky salsa
1/4 cup water
1 large buns
4 slices Monterey jack cheese
Red onion
Avocado
Salsa

In a small bowl, combine fajita seasoning, 1 cup salsa, and water; pour into a large zip-type bag and add chicken. Marinate in the refrigerator for at least 2 hours.

Heat grill for medium coals. Remove chicken from bag and reserve marinade. Grill chicken, basting with marinade, for 5 to 7 minutes on each side or until chicken is done. Place on buns and top with cheese, avocado, onion and salsa.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.