You possibly will not think you can lose weight while on a diet plan which includes south of the border shredded pork but it is feasible. The key is to not eat south of the border shredded pork or other high calorie beef/pork/lamb/veal every day but in moderation.

For example, I allow myself rich food once per week. I eat a reduced calorie diet for most of the week, say 1200 to 2000 calories per day, and then 1 day, I eat whatever I like – within reason of course.

I have been using this method for the last 6 weeks and it has helped me to lose 5 kilos. I have not changed my exercise plan or taken any pills or diet aids. I have only been aware of what I eat most days of the week and then eat whatever I want one day per week.

I also believe it makes things easier if you have professional support when trying to lose weight and for that I registered with the Biggest Loser club. They have many tools to help you monitor your progress and achieve your goals.

.

On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make south of the border shredded pork which is one of my favourite|most admired|most adored|best loved mexican recipes.

South of the Border Shredded Pork

1 (2 1/2 to 3 pound) pork shoulder roast
    (weight after trimmed of fat)
1 tablespoon oil
1 medium onion, chopped
2 (1.25 ounce) packages taco seasoning mix
1 (14.5 ounce) can Mexican style diced tomatoes
1 (4 ounce) can diced green chiles
Tortillas
Shredded Cheddar or jack cheese
Scallions
Tomatoes
Sour cream

Cut pork into 1 1/2-inch chunks and sear in hot oil until browned on all sides. Add onion, taco seasoning mix, tomatoes and chiles; stir well. Cover and simmer over low heat for 1 hour and 15 minutes.

Remove cover and cook 15 minutes more or until liquid has reduced and sauce is thick. Shred meat with two forks. Spoon filling into tortillas and top with desired fillings.

Makes 8 to 10 servings.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.