You possibly will not accept that you could lose weight while on a diet plan which includes sopaipillas but it is possible. It is crucial to not eat sopaipillas or other high calorie deserts every day but in moderation.

For instance, I allow myself high calorie food once per week. I eat a reduced calorie diet 6 days a week, say 1200 to 2000 calories each day, and then one day, I eat whatever I like – without going overboard of course.

I have been eating this way for the last few weeks and it has enabled me to lose 5 kilos. I have not accelerated my exercise regime or taken any pills or diet drinks. I have simply been careful of what I eat 6 days per week and then eat whatever I like one day a week.

I also feel it helps to have a little support when on a weight loss program and for that I registered with the Biggest Loser club. They have numerous tools to enable you to monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make sopaipillas which is one of my favourite|most admired|most adored|best loved mexican recipes.

Sopaipillas

2 cups sifted flour
1 1/2 teaspoons baking powder
2 eggs
Enough water to make medium dough
1 1/2 tablespoons shortening
1 teaspoon salt
2 tablespoons granulated sugar

Sift all dry ingredients together. Cut in the shortening. Add water and make into dough. Let rest 15 minutes. Eggs may be omitted if you desire.

Roll out dough about 1/8 inch to 1/4 inch thick. Cut into 3-inch rectangular shapes. Fry in grease at 375 degrees F until golden brown; then turn them over. They puff up quite a bit. Serve warm with honey, honey butter or use the desired filling. Makes 24.

Pineapple Filling
2 tablespoons cornstarch
2 1/2 tablespoons granulated sugar
1 (4 ounce) can crushed pineapple
Confectioners’ sugar

In a saucepan, combine cornstarch and sugar; stir in pineapple. Cook mixture over medium heat, stirring until it boils. Continue stirring constantly while it boils for 1 minute. Cool slightly. While sopaipillas are still hot, make a slit along one long side and one short side with a sharp knife. Gently lift top and fill with 1 tablespoon of warm filling. Replace top and sprinkle with confectioners’ sugar. Serve warm.

Honey Butter
1/2 cup butter (at room temperature)
1/4 cup honey

With a mixer, combine butter and honey until well blended. Refrigerate the honey butter if you don’t plan to use it within a few hours. Return the mixture to room temperature before using.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.