You possibly will not believe you could lose weight while on a diet plan which includes some good onion rings but it is possible. It is fundamental to not eat some good onion rings or other high calorie vegatables every day but in moderation.

As an example, I allow myself these kinds of food one meal per week. I eat a calorie controlled diet 6 days a week, say 1200 to 1800 calories per day, and then 1 day, I eat whatever I want – within moderation of course.

I have been using this method for the last few weeks and it has enabled me to lose 5 kilos. I have not increased my exercise plan or taken any pills or diet aids. I have only been careful of what I eat on most days and then eat whatever I want one day a week.

I also feel it helps to have professional support when trying to lose weight and for that I signed up with the Biggest Loser club. They have lots of tools to help you monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat cajun food. I never imagined|thought|believed I could lose 5 kilos while eating cajun meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some cajun food, I suggest|advise|propose you make some good onion rings which is one of my favourite|most admired|most adored|best loved cajun recipes.

"Some Good" Onion Rings

Peel and slice red onions into rings. Use only red onions! The amounts you use in this recipe will depend entirely upon the amount of onion you use.

In a paper bag, mix about a cup of white flour with paprika and 1 tablespoon salt. Dip the onion rings in buttermilk, then shake them well in the bag of flour and fry them in hot, deep fat.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.