You possibly will not accept that it is possible to lose weight while on a diet which includes sliced lemon pie but it is achievable. It is fundamental to not eat sliced lemon pie or other high calorie pie every day but in moderation.

This is what I do, I allow myself these kinds of food once per week. I eat a healthy diet 6 days a week, say 1500 to 2000 calories per day, and then one day, I eat anything – without going crazy of course.

I have been eating this way for the last 6 weeks and it has aided me to lose 5 kilos. I have not accelerated my exercise plan or taken any supplements or diet aids. I have simply been careful of what I eat most days of the week and then eat whatever I like one day per week.

I also believe it helps to have some support when dieting and for that I registered with the Biggest Loser club. They have numerous tools to show you how to monitor your progress and attain your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make sliced lemon pie which is one of my favourite|most admired|most adored|best loved southwestern recipes.

Sliced Lemon Pie

This is what the Old West bakers adapted from an old Shaker recipe from Ohio. This is a quite tart dessert.

5 large lemons
2 cups granulated sugar
1 teaspoon salt
6 eggs, beaten

Preheat oven to 400 degrees F.

Skin and remove all white from lemons. Slice thin, remove seeds, and mix with sugar and salt. Let stand for at least 2 hours.

Add beaten eggs to lemons and mix very well. Pour into a prepared 8-inch pie crust. Cover with top crust and bake for 45 to 55 minutes.

Cool on a wire rack. This texture will be considerably coarser than a modern lemon pie.

Cool in the refrigerator and serve in small slices.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.