You might not accept that it is possible to lose weight while on a eating plan which includes shrimp in fiery garlic butter but it is achievable. The key is to not eat shrimp in fiery garlic butter or other high calorie seafood every day but in moderation.

For instance, I allow myself rich food one day per week. I eat a healthy diet 6 days a week, say 1200 to 1600 calories each day, and then on the 7th day, I eat whatever I like – within reason of course.

I have been sticking to this diet for the last month and it has aided me to lose 5 kilos. I have not changed my exercise regime or taken any supplements or diet drinks. I have only been careful of what I eat most days of the week and then eat whatever I like one day of the week.

I also think it is helpful if you have a little support when dieting and for that I registered with the Biggest Loser club. They have numerous tools to show you how to monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make shrimp in fiery garlic butter which is one of my favourite|most admired|most adored|best loved mexican recipes.

Shrimp in Fiery Garlic Butter

1 1/2 pounds fresh medium shrimp, in shells
1/2 cup butter
1/4 cup vegetable oil
8 cloves garlic, minced
1 to 3 dried chiles de ?rbol, coarsely crumbled
1 tablespoon fresh lime juice
1/4 teaspoon salt
Scallion top, slivered

Preheat oven to 400 degrees F.

Shell and devein shrimp, leaving tails attached; rinse an drain well. Combine butter and oil in skillet; heat over medium heat until butter is melted and foamy. Add garlic, chiles, lime juice and salt; cook and stir 1 minute. Remove from heat.

Spread shrimp in even layer in shallow baking dish. Pour hot butter mixture over shrimp. Bake shrimp, stirring once or twice, just until opaque throughout and sizzling hot, 10 to 12 minutes, being careful not to overcook.

Garnish with scallion; serve immediately. Uses hard rolls or bolillos to sop up butter sauce.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.