You may not think it is possible to lose weight while on a diet plan which includes shredded cabbage soup – s’chee but it is obtainable. It is pivotal to not eat shredded cabbage soup – s’chee or other high calorie soups every day but in moderation.

This is what I do, I allow myself moderately high calorie food one day per week. I eat a low calorie diet 6 days a week, say 1200 to 1800 calories per day, and then 1 day, I eat whatever I like – within reason of course.

I have been eating this way for the last 2 weeks and it has aided me to lose 5 kilos. I have not accelerated my exercise habits or taken any pills or diet food. I have simply been careful of what I eat 6 days per week and then eat whatever I feel like one day of the week.

I also think it makes things easier if you have a little support when on a weight loss program and for that I joined the Biggest Loser club. They have lots of tools to enable you to monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat hungarian food. I never imagined|thought|believed I could lose 5 kilos while eating hungarian meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some hungarian food, I suggest|advise|propose you make shredded cabbage soup – s’chee which is one of my favourite|most admired|most adored|best loved hungarian recipes.

Shredded Cabbage Soup (S’chee ? Russia)

2 medium onions, thinly sliced
3 tablespoons bacon fat, butter or margarine
2 (10 1/2 ounce) cans) condensed beef broth
2 broth cans water
1 small head green cabbage, coarsely shredded (5 cups)
2 medium carrots, sliced
2 medium potatoes, cubed
1 stalk celery, with leaves, sliced
2 medium tomatoes, coarsely chopped
1 teaspoon salt
Freshly-ground black pepper
Dairy sour cream
Dill weed or parsley

Cook and stir onions in bacon fat in Dutch oven until tender. Add beef broth, water, cabbage, carrots, potatoes and celery. Heat to boiling; reduce heat. Cover and simmer until vegetables are tender, about 20 minutes.

Stir in tomatoes, salt and pepper. Simmer uncovered about 10 minutes.

Top each serving with sour cream. Garnish with dill weed.

Makes 12 (3/4 cup) servings.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.