schaum torte
February 28th, 2009
You might not think you could lose weight while on a diet which includes schaum torte but it is achievable. It is crucial to not eat schaum torte or other high calorie desserts every day but in moderation.
For example, I allow myself rich food once per week. I eat a calorie controlled diet for 6 days of the week, say 1200 to 2000 calories a day, and then 1 day, I eat what I please - within reason of course.
I have been eating like this for the last 6 weeks and it has aided me to lose 5 kilos. I have not accelerated my exercise routine or taken any vitamins or diet food. I have only been careful of what I eat 6 days per week and then eat whatever I like one day of the week.
I also feel it makes things easier if you have some support when trying to lose weight and for that I joined the Biggest Loser club. They have several tools to show you how to monitor your progress and attain your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat German & Austrian food. I never imagined|thought|believed I could lose 5 kilos while eating German & Austrian meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some German & Austrian food, I suggest|advise|propose you make schaum torte which is one of my favourite|most admired|most adored|best loved German & Austrian recipes.
Schaum Torte (Raspberry "Pinch Pie")
Do not try to make this in wet weather. Wait until a clear day because moisture in the air makes this collapse.
Meringue
3 egg whites (at room temperature)
1/8 teaspoon cream of tartar
Pinch of salt
2/3 cup granulated sugar
1 teaspoon vanilla extract
2 drops almond extract
3/4 cup pulverized almonds
1 tablespoon cornstarch
Beat egg whites with cream of tartar and salt until stiff but not dry. Fold in sugar gently, along with flavorings. Mix ground almonds with cornstarch and add. Either line a springform pan with the meringue, or spread it in a thick 10-inch circle on a buttered and floured cookie sheet and pinch up the sides to make a 1-inch high rim to hold the filling. Bake the meringue at 225 degrees F until it is well dried and barely golden in color, 1 1/2 to 2 hours. Turn off the oven. Leave meringue in the turned-off oven until ready to use.
Sauce
2 pints fresh raspberries
2 packages frozen raspberries
1/4 cup cr?me de cassis
2 cups heavy cream, whipped
Keep fresh raspberries whole, but make a sauce of the frozen raspberries by liquefying them in a blender with the cassis. Mix fresh raspberries with half the sauce and put them in the meringue. Cover with the whipped cream and a splash of sauce, or serve the torte with the raspberries showing, and the cream and remaining sauce kept separate, as an accompaniment.
Serves 6 to 8.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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