salsa steak fajitas
September 22nd, 2009
You may not think it is possible to lose weight while on a diet which includes salsa steak fajitas but it is feasible. The key is to not eat salsa steak fajitas or other high calorie fajitas every day but in moderation.
As an example, I allow myself moderately high calorie food one day per week. I eat a low calorie diet 6 days a week, say 1500 to 1600 calories each day, and then on the 7th day, I eat whatever I want - without going crazy of course.
I have been using this method for the last 2 weeks and it has enabled me to lose 5 kilos. I have not increased my exercise routine or taken any vitamins or diet food. I have simply been aware of what I eat most days of the week and then eat whatever I like one day a week.
I also think it helps to have professional support when dieting and for that I signed up with the Biggest Loser club. They have lots of tools to enable you to monitor your progress and achieve your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make salsa steak fajitas which is one of my favourite|most admired|most adored|best loved southwestern recipes.
Salsa Steak Fajitas
1/2 cup salsa of your choice (fire-roasted salsa is best)
1 clove garlic, minced
1 tablespoon fresh lime juice
1 teaspoon freshly ground black pepper
1/2 teaspoon salt
1 1/2 pounds flank steak, trimmed of excess fat
1 red bell pepper, cut into 1/4-inch strips
1 yellow bell pepper, cut into 1/4-inch strips
1 green bell pepper, cut into 1/4-inch strips
1 large onion, thinly sliced
2 teaspoons minced fresh cilantro for garnish
In a small mixing bowl, combine salsa, garlic, lime juice, salt and pepper.
Place flank steak in a 4-quart crockpot, and pour sauce over steak, making sure to coat steak well. Add bell peppers and onion. Cover and cook on LOW heat setting for 6 to 8 hours or on HIGH heat setting for 3 to 4 hours.
Remove steak and vegetables from juice and let steak stand 10 minutes before slicing. Slice steak thinly across grain of meat.
Serve with peppers and onion. Garnish with fresh cilantro. Pass warm flour tortillas, rice and beans.
Makes 6 servings.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
Related Posts
Leave a Reply