You possibly will not think you could lose weight while on a eating plan which includes roast fresh ham with onion stuffing but it is obtainable. It is pivotal to not eat roast fresh ham with onion stuffing or other high calorie beef/pork/lamb/veal every day but in moderation.

For example, I allow myself these kinds of food once per week. I eat a reduced calorie diet for 6 days of the week, say 1500 to 1600 calories each day, and then one day, I eat whatever I want – within moderation of course.

I have been eating this way for the last 4 weeks and it has aided me to lose 5 kilos. I have not changed my exercise routine or taken any pills or diet aids. I have simply been aware of what I eat on most days and then eat whatever I want one day of the week.

On my one non diet day per week, I tend to eat welsh food. I never imagined I could lose 5 kilos while eating welsh meals but am very pleased to see it can happen. If you would like to try some welsh food, I suggest you make roast fresh ham with onion stuffing which is one of my best loved welsh recipes.

Roast Fresh Ham with Onion Stuffing (Wales)

1 (4 pound) boneless pork leg (fresh ham)
Salt
3 cups water
6 medium onions, chopped
2 cups soft bread crumbs
1 egg, beaten
2 tablespoons butter or margarine
1 tablespoon dried sage leaves, crushed
1 teaspoon salt
1/4 teaspoon pepper

Spread pork flat; sprinkle lightly with salt. Heat water to boiling; add onions. Cook 5 minutes; drain.

Mix onions and remaining ingredients. Spread half of onion mixture on pork; roll up. Fasten with metal skewers. Place pork, fat side down, on rack in shallow roasting pan. Spoon any remaining stuffing over top of pork. Insert meat thermometer so tip is in center of thickest part of pork and does not rest in stuffing. Roast uncovered at 325 degrees F until thermometer registers 170 degrees F, 3 to 3 1/2 hours.

Yields 8 to 10 servings.

You can alter the recipe to make it a little bit healthier or with less calories as this can aid you to lose 5 kilos rapidly. It did work for me and could aid you to lose weight also.