You might not accept that it is possible to lose weight while on a eating plan which includes river walk strawberry pie but it is achievable. The key is to not eat river walk strawberry pie or other high calorie desserts every day but in moderation.

This is what I do, I allow myself these kinds of food one meal per week. I eat a low calorie diet 6 days a week, say 1400 to 2000 calories each day, and then 1 day, I eat whatever I like – within reason of course.

I have been eating this way for the last 6 weeks and it has enabled me to lose 5 kilos. I have not changed my exercise regime or taken any vitamins or diet aids. I have just been careful of what I eat on most days and then eat whatever I like one day a week.

On my one day off per week, I tend to eat tex-mex food. I never imagined I could lose 5 kilos while eating tex-mex meals but am very happy to see it does work. If you want to try some tex-mex food, I propose you make river walk strawberry pie which is one of my most adored tex-mex recipes.

River Walk Strawberry Pie

1 (9-inch) graham cracker crust
10 ounces frozen strawberries
1 cup granulated sugar
2 egg whites
1 tablespoon fresh lemon juice
Dash of salt
1/2 cup whipping cream, whipped
1 teaspoon vanilla or almond extract

Thaw strawberries in a colander. When they reach room temperature, combine them in a large mixing bowl with the sugar, egg whites, lemon juice and dash of salt. Beat until very stiff, about 15 to 20 minutes.

Fold the whipped cream and vanilla or almond extract into the beaten berry mixture and pour into the prepared pie crust. Freeze the dessert for 2 to 3 hours or until very firm.

You can adapt the recipe to make it quite a bit healthier or with not so many calories as this can aid you to lose 5 kilos rapidly. It worked for me and could aid you to lose weight also.