ranch style taco salad
August 31st, 2008
You may not believe it is possible to lose weight while on a diet which includes ranch style taco salad but it is possible. It is crucial to not eat ranch style taco salad or other high calorie vegetables & salads every day but in moderation.
For instance, I allow myself rich food one meal per week. I eat a reduced calorie diet for most of the week, say 1200 to 2000 calories per day, and then on the last day, I eat whatever I like - without going crazy of course.
I have been eating this way for the last few weeks and it has aided me to lose 5 kilos. I have not increased my exercise habits or taken any pills or diet aids. I have only been aware of what I eat on most days and then eat whatever I like one day a week.
I also believe it helps to have professional support when dieting and for that I joined the Biggest Loser club. They have many tools to enable you to monitor your progress and achieve your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make ranch style taco salad which is one of my favourite|most admired|most adored|best loved southwestern recipes.
Ranch Style Taco Salad
Yield: 8 servings
1 head lettuce
Onion
1 (16 ounce) can ranch style beans
1 package corn chips
2 avocados
2 tomatoes
1 pound Cheddar cheese
1 bottle Catalina Dressing
1 pound ground beef
2 tablespoons lemon juice
Saut? ground beef, drain well and set aside to cool.
Tear lettuce into pieces. Dice tomatoes and onion. Grate cheese. Drain beans. Break corn chips into smaller pieces. Chop avocado and sprinkle with lemon juice, lightly tossing to coat. Toss together all ingredients except corn chips. Top with chips just before serving.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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