You possibly will not accept that it is possible to lose weight while on a eating plan which includes quick pork fajitas but it is achievable. It is fundamental to not eat quick pork fajitas or other high calorie fajitas every day but in moderation.

As an example, I allow myself rich food once per week. I eat a calorie controlled diet for most of the week, say 1500 to 1600 calories per day, and then on the last day, I eat anything – within moderation of course.

I have been eating like this for the last month and it has enabled me to lose 5 kilos. I have not changed my exercise routine or taken any supplements or diet aids. I have only been conscious of what I eat most days of the week and then eat whatever I like one day a week.

I also feel it is helpful if you have some support when trying to lose weight and for that I joined the Biggest Loser club. They have many tools to show you how to monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make quick pork fajitas which is one of my favourite|most admired|most adored|best loved southwestern recipes.

Quick Pork Fajitas

Recipe and photograph used with permission from the National Pork Board.

1 pork tenderloin, about a pound, thinly sliced*
3 tablespoons fajita seasoning
1/2 onion, sliced
1/2 green bell pepper, sliced
4 to 6 flour tortillas, warmed

In shallow bowl, toss pork pieces with fajita seasoning. In large non-stick skillet over medium-high heat, stir-fry pork pieces with onion and green pepper until vegetables are just tender. Wrap portions in flour tortillas with salsa.

Serves 4.

*Placing pork tenderloin in freezer for about 20 minutes makes slicing easier.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.