You possibly will not believe it is possible to lose weight while on a diet which includes queso blanco but it can happen. It is fundamental to not eat queso blanco or other high calorie appetizer every day but in moderation.

For example, I allow myself high calorie food once per week. I eat a reduced calorie diet 6 days a week, say 1400 to 2000 calories each day, and then on the 7th day, I eat whatever I like – without going crazy of course.

I have been eating this way for the last month and it has helped me to lose 5 kilos. I have not changed my exercise routine or taken any supplements or diet drinks. I have only been conscious of what I eat most days of the week and then eat whatever I feel like one day of the week.

I also think it helps to have professional support when dieting and for that I registered with the Biggest Loser club. They have lots of tools to help you monitor your progress and achieve your goals.

.

On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make queso blanco which is one of my favourite|most admired|most adored|best loved mexican recipes.

Queso Blanco

Posted by FootsieBear at recipegoldmine.com 8/29/2001 12:19 pm

Source: texmex.net

A white dipping sauce served in many restaurants with chips or hot flour tortillas for dipping. This is a basic recipe that uses ‘Jack’ for the TexMex version and Chihuahua and/or Asadero for the more traditional Mexican version.

1 cup cheese (Monterey jack, Asadero or
    Chihuahua), shredded fine
4 ounces green chiles
1/4 cup half-and-half
2 tablespoons onion, chopped fine
2 teaspoons ground cumin
1/2 teaspoon salt
1 Serrano pepper, chopped fine (optional)
1 tablespoon fresh cilantro, chopped fine (optional)

Put all ingredients in a double boiler and heat on medium. Cook until melted and well blended, stirring occasionally.

Serve with fresh tostadas or hot flour tortillas.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.