pot o’ gold
February 28th, 2010
You possibly will not accept that you could lose weight while on a diet plan which includes pot o’ gold but it is obtainable. It is crucial to not eat pot o’ gold or other high calorie misc every day but in moderation.
For instance, I allow myself these kinds of food one meal per week. I eat a calorie controlled diet for most of the week, say 1400 to 1800 calories per day, and then 1 day, I eat what I please - without going overboard of course.
I have been sticking to this diet for the last few weeks and it has enabled me to lose 5 kilos. I have not increased my exercise habits or taken any supplements or diet drinks. I have only been aware of what I eat on most days and then eat whatever I like one day per week.
I also feel it makes things easier if you have professional support when dieting and for that I registered with the Biggest Loser club. They have lots of tools to enable you to monitor your progress and attain your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat irish food. I never imagined|thought|believed I could lose 5 kilos while eating irish meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some irish food, I suggest|advise|propose you make pot o’ gold which is one of my favourite|most admired|most adored|best loved irish recipes.
Pot o’ Gold
2 cans tomato soup
2 cans water
1 tube biscuits
1/2 pound sharp cheese
Mix soup and water in big pot and bring to a boil. Flatten each biscuit and wrap around a cube of cheese. Drop into boiling soup. Cover and cook 5 minutes.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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