You possibly will not accept that you can lose weight while on a diet plan which includes pork with green chile (carne de puerco en chile verde) but it is feasible. It is pivotal to not eat pork with green chile (carne de puerco en chile verde) or other high calorie beef/pork/lamb/veal every day but in moderation.

This is what I do, I allow myself these kinds of food one day per week. I eat a healthy diet for most of the week, say 1200 to 1600 calories each day, and then on the 7th day, I eat whatever I like – without going overboard of course.

I have been eating like this for the last 2 weeks and it has aided me to lose 5 kilos. I have not increased my exercise regime or taken any pills or diet food. I have simply been aware of what I eat most days of the week and then eat whatever I want one day a week.

I also feel it helps to have a little support when on a weight loss program and for that I signed up with the Biggest Loser club. They have many tools to enable you to monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make pork with green chile (carne de puerco en chile verde) which is one of my favourite|most admired|most adored|best loved mexican recipes.

Pork with Green Chile (Carne de Puerco en Chile Verde)

1 pound pork or beef
Vegetable oil or lard
4 green chiles, toasted, peeled and chopped
2 cloves garlic, crushed
1 medium onion, chopped
1 medium tomato, chopped
1 cup boiling water
Pepper

Cut pork into small cubes. Saut? in oil until well browned. Drain off all but 1 tablespoon fat. Add chopped chiles, garlic, onion, tomato and water and season to taste with salt and pepper. Cover tightly and simmer for 1 hour.

Makes 4 servings.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.