pinnacle peak patio cowboy beans
January 31st, 2009
You may not believe it is possible to lose weight while on a diet plan which includes pinnacle peak patio cowboy beans but it is possible. The key is to not eat pinnacle peak patio cowboy beans or other high calorie beans every day but in moderation.
For instance, I allow myself moderately high calorie food once per week. I eat a calorie controlled diet for most of the week, say 1400 to 1600 calories a day, and then 1 day, I eat whatever I like - within moderation of course.
I have been using this method for the last 4 weeks and it has aided me to lose 5 kilos. I have not increased my exercise habits or taken any supplements or diet drinks. I have just been conscious of what I eat 6 days per week and then eat whatever I like one day of the week.
I also feel it makes things easier if you have some support when trying to lose weight and for that I joined the Biggest Loser club. They have lots of tools to help you monitor your progress and reach your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make pinnacle peak patio cowboy beans which is one of my favourite|most admired|most adored|best loved southwestern recipes.
Pinnacle Peak Patio Cowboy Beans
1 pound pinto beans
1 small ham hock
Salt, to taste
1 small onion, chopped
1 tablespoon chopped green chiles
Pinch of whole leaf oregano
Soak beans in water overnight. Add remaining ingredients. Cook 4 to 5 hours over medium heat or until beans are tender.
Serves 6 to 8.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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