pineapple pasta salad
February 6th, 2010
You possibly will not believe you can lose weight while on a diet plan which includes pineapple pasta salad but it is achievable. It is pivotal to not eat pineapple pasta salad or other high calorie vegetables & salads every day but in moderation.
For example, I allow myself rich food one meal per week. I eat a calorie controlled diet for 6 days of the week, say 1400 to 2000 calories per day, and then one day, I eat what I please - within moderation of course.
I have been eating this way for the last 6 weeks and it has enabled me to lose 5 kilos. I have not accelerated my exercise regime or taken any vitamins or diet aids. I have only been careful of what I eat most days of the week and then eat whatever I feel like one day per week.
I also feel it makes things easier if you have a little support when dieting and for that I registered with the Biggest Loser club. They have numerous tools to help you monitor your progress and reach your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make pineapple pasta salad which is one of my favourite|most admired|most adored|best loved southwestern recipes.
Pineapple Pasta Salad
8 ounces uncooked tricolor pasta spirals
6 small tomatillos, each cut into 8 wedges
1/2 jalape?o chile, seeded, finely chopped
1 (20 ounce) can pineapple chunks in juice,
drained (reserve 2 tablespoons juice)
1 tablespoon snipped fresh cilantro
2 tablespoons vegetable oil
1/2 teaspoon grated Mexican lime peel
1/4 teaspoon salt
Cook pasta as per package instructions; drain. Rinse with cold water; drain. Mix pasta, tomatillos, chile and pineapple.
Mix reserved pineapple juice and the remaining ingredients. Pour over pasta mixture; toss. Cover and refrigerate until chilled, at least 2 hours.
Makes 6 servings.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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