You might not accept that you can lose weight while on a diet plan which includes pennsylvania dutch corn noodles but it can happen. It is fundamental to not eat pennsylvania dutch corn noodles or other high calorie vegetables every day but in moderation.

For instance, I allow myself high calorie food once per week. I eat a healthy diet for most of the week, say 1500 to 1800 calories each day, and then 1 day, I eat whatever I want – without going crazy of course.

I have been eating this way for the last 2 weeks and it has aided me to lose 5 kilos. I have not changed my exercise routine or taken any supplements or diet aids. I have just been careful of what I eat 6 days per week and then eat whatever I want one day a week.

I also feel it makes things easier if you have some support when trying to lose weight and for that I registered with the Biggest Loser club. They have several tools to help you monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat pennsylvania dutch food. I never imagined|thought|believed I could lose 5 kilos while eating pennsylvania dutch meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some pennsylvania dutch food, I suggest|advise|propose you make pennsylvania dutch corn noodles which is one of my favourite|most admired|most adored|best loved pennsylvania dutch recipes.

Pennsylvania Dutch Corn Noodles

8 ounces medium-wide egg noodles, preferably yolk-free
2 tablespoons butter or margarine
1 large onion, quartered and thinly sliced
1 (16 ounce) bag frozen succotash (mixed corn
    and lima beans), thawed
1 1/2 pounds fresh, ripe tomatoes, diced, with 1/4 cup water
    (or substitute one 28-ounce can diced tomatoes)
1/4 cup chopped fresh parsley
Salt and freshly ground pepper

Begin cooking the noodles.

Meanwhile, heat the butter in a large skillet. Add the onion and saut? over medium heat until golden. Add the succotash and tomatoes; continue to cook until well heated through, about 5 to 7 minutes.

When the noodles are just tender, drain them and combine them with the succotash mixture in a large serving bowl. Add the parsley, then season to taste with salt and lots of pepper and toss well. Serve immediately.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.