peanut balls
July 30th, 2008
You possibly will not believe it is possible to lose weight while on a diet which includes peanut balls but it is possible. It is pivotal to not eat peanut balls or other high calorie desserts every day but in moderation.
For instance, I allow myself moderately high calorie food once per week. I eat a healthy diet for 6 days of the week, say 1500 to 1800 calories a day, and then one day, I eat whatever I like - without going overboard of course.
I have been using this method for the last 4 weeks and it has aided me to lose 5 kilos. I have not accelerated my exercise plan or taken any pills or diet food. I have only been aware of what I eat 6 days per week and then eat whatever I like one day per week.
I also think it helps to have professional support when dieting and for that I signed up with the Biggest Loser club. They have many tools to help you monitor your progress and reach your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat african food. I never imagined|thought|believed I could lose 5 kilos while eating african meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some african food, I suggest|advise|propose you make peanut balls which is one of my favourite|most admired|most adored|best loved african recipes.
Peanut Balls
1 (6 1/2 ounce) can salted peanuts
1 cup butter
1 cup confectioners’ sugar
2 teaspoons vanilla extract
2 cups all-purpose flour
Save approximately 48 peanuts for garnish. Place remaining peanuts in blender, finely ground.
In bowl, measure butter, confectioners’ sugar, flour and vanilla extract; add ground peanuts. With hands, knead until blended. Shape into dime-size balls. Place on ungreased cookie sheet. Press peanut in each top for garnish. Bake at 350 degrees for 12 to 15 minutes, until lightly browned.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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