orange-date cake
August 14th, 2009
You possibly will not believe it is possible to lose weight while on a diet which includes orange-date cake but it is feasible. It is fundamental to not eat orange-date cake or other high calorie deserts every day but in moderation.
For example, I allow myself these kinds of food one meal per week. I eat a low calorie diet for 6 days of the week, say 1400 to 1800 calories each day, and then on the 7th day, I eat anything - within reason of course.
I have been sticking to this diet for the last 6 weeks and it has enabled me to lose 5 kilos. I have not increased my exercise plan or taken any supplements or diet drinks. I have simply been careful of what I eat most days of the week and then eat whatever I feel like one day a week.
I also believe it makes things easier if you have a little support when on a weight loss program and for that I joined the Biggest Loser club. They have lots of tools to enable you to monitor your progress and reach your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make orange-date cake which is one of my favourite|most admired|most adored|best loved mexican recipes.
Orange-Date Cake
1 cup butter
1 cup granulated sugar
Pinch of salt
Grated rind of 2 oranges
1 cup sour milk
2 1/2 cups all-purpose flour
2 eggs, beaten
1 cup dates, chopped
1 cup nuts, chopped
1 teaspoon baking soda
1 teaspoon baking powder
Mix all together well. Bake in a buttered 13 x 9-inch dish at 350 degrees F for 45 minutes to 1 hour.
Let stand for 5 minutes; mix the strained juice of 2 oranges with 1 cup granulated sugar. Spread orange-sugar mixture over top of cake. When dry, sprinkle with confectioners’ sugar.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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