You possibly will not think you can lose weight while on a eating plan which includes noodle and raisin pudding – likshen kugel but it is feasible. It is crucial to not eat noodle and raisin pudding – likshen kugel or other high calorie desserts every day but in moderation.

For instance, I allow myself moderately high calorie food one meal per week. I eat a reduced calorie diet for most of the week, say 1500 to 2000 calories a day, and then on the 7th day, I eat whatever I want – without going crazy of course.

I have been eating like this for the last 4 weeks and it has aided me to lose 5 kilos. I have not changed my exercise regime or taken any vitamins or diet drinks. I have simply been careful of what I eat most days of the week and then eat whatever I want one day per week.

I also find it is helpful if you have professional support when on a weight loss program and for that I joined the Biggest Loser club. They have lots of tools to help you monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat hungarian food. I never imagined|thought|believed I could lose 5 kilos while eating hungarian meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some hungarian food, I suggest|advise|propose you make noodle and raisin pudding – likshen kugel which is one of my favourite|most admired|most adored|best loved hungarian recipes.

Noodle and Raisin Pudding (Lukshen Kugel)

1 (8 ounce) package wide egg noodles
2 egg, slightly beaten
1 cup dairy sour cream
1 cup small-curd cottage cheese
1/2 cup golden raisins
1/2 cup granulated sugar
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg

Cook noodles as directed on package; drain. Mix remaining ingredients; toss with noodles. Pour into greased 2-quart casserole. Bake uncovered at 350 degrees F until golden brown 40 to 50 minutes.

Yields 6 to 8 servings.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.