You possibly will not think it is possible to lose weight while on a diet which includes new mexico posole but it is achievable. It is crucial to not eat new mexico posole or other high calorie beef/pork/lamb/veal every day but in moderation.

For instance, I allow myself rich food once per week. I eat a reduced calorie diet for most of the week, say 1200 to 1600 calories per day, and then on the 7th day, I eat anything – without going overboard of course.

I have been eating like this for the last few weeks and it has helped me to lose 5 kilos. I have not changed my exercise habits or taken any pills or diet drinks. I have just been conscious of what I eat 6 days per week and then eat whatever I feel like one day per week.

On my one non diet day per week, I like to eat southwestern food. I never imagined I could lose 5 kilos while eating southwestern meals but am very glad to see it can happen. If you would like to try some southwestern food, I propose you make new mexico posole which is one of my most adored southwestern recipes.

New Mexico Posole

This is a traditional New Year’s dish in the southwest.

6 (28 ounce) cans hominy, drained
6 pounds very lean pork, cubed
1/4 cup red chili powder (coarse or regular grind)
6 garlic cloves, diced
2 teaspoons oregano, or to taste
2 tablespoons salt, or to taste
6 quarts water

Heat a large pot. Add meat and brown over high heat, stirring frequently. Use a little cooking spray if needed.

Add remaining ingredients. Bring to a boil, cover and reduce heat to medium. Continue boiling slowly for 45 minutes to an hour.

Yield: 1 1/2 to 2 gallons (recipe may be reduced).

You can adapt the recipe to make it a little healthier or with fewer calories as this can assist you to lose 5 kilos quickly. It was successful for me and could assist you to lose weight also.