nadur monji
August 2nd, 2009
You possibly will not think you could lose weight while on a diet plan which includes nadur monji but it is achievable. It is crucial to not eat nadur monji or other high calorie vegetables every day but in moderation.
As an example, I allow myself high calorie food once per week. I eat a reduced calorie diet 6 days a week, say 1500 to 1600 calories each day, and then on the 7th day, I eat whatever I want - within reason of course.
I have been using this method for the last month and it has enabled me to lose 5 kilos. I have not accelerated my exercise regime or taken any vitamins or diet aids. I have just been aware of what I eat most days of the week and then eat whatever I want one day per week.
I also think it is helpful if you have a little support when trying to lose weight and for that I joined the Biggest Loser club. They have many tools to help you monitor your progress and reach your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat indian food. I never imagined|thought|believed I could lose 5 kilos while eating indian meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some indian food, I suggest|advise|propose you make nadur monji which is one of my favourite|most admired|most adored|best loved indian recipes.
Nadur Monji (Lotus Fritters)
1 thick lotus root
1/2 cup rice flour
1/2 teaspoon red chile powder
1/2 teaspoon black cumin
1/4 teaspoon thyme seeds, powdered
Water, was required
2 cups oil
1/2 teaspoon salt
Wash the lotus root thoroughly. Cut into 5 cm lengths and further cut into strips. Drain and pat the strips dry.
Make a thin batter of rice flour, salt, chile powder, cumin and thyme powder. Dip the strips in the batter and drop a handful of the tangled strips into a kadhai with sizzling hot oil. Fry until crisp and reddish-brown in color. Remove, drain and serve hot.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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