You possibly will not believe you could lose weight while on a diet plan which includes mourabiedes but it is possible. It is pivotal to not eat mourabiedes or other high calorie misc every day but in moderation.

For instance, I allow myself these kinds of food one meal per week. I eat a calorie controlled diet for 6 days of the week, say 1200 to 1600 calories a day, and then one day, I eat whatever I want – without going overboard of course.

I have been using this method for the last 6 weeks and it has aided me to lose 5 kilos. I have not changed my exercise habits or taken any vitamins or diet drinks. I have simply been careful of what I eat 6 days per week and then eat whatever I want one day per week.

On my one free day per week, I like to eat greek food. I never believed I could lose 5 kilos while eating greek meals but am very elated to see it can happen. If you want to try some greek food, I advise you make mourabiedes which is one of my favourite greek recipes.

Mourabiedes

1 1/2 cups butter
2 tablespoons confectioners’ sugar
1 egg yolk
1/2 cup coarsely grated or finely chopped almonds
3 1/2 cups flour
2 pounds confectioners’ sugar

Preheat oven to 275 degrees F.

Cream butter until light and fluffy. Mix in the 2 tablespoons confectioners’ sugar and egg yolk, creaming well. Beat in almonds. Stir flour; measure and gradually add just enough flour to make a soft dough that you can shape with your hands. Pinch off pieces of dough the size of a walnut and roll between your hands. Shape into half moons or stylized S shapes. Place on an ungreased baking sheet and bake for 45 minutes or until lightly browned.

Remove from oven; let cool in pan until lukewarm.

Sift confectioners’ sugar onto wax paper.

Carefully transfer the cookies from baking sheet to sugared paper. Sift more sugar over the top, coating them at least 1/4 inch with sugar. Let stand until cool; then store in a cookie jar or crock.

Makes about 30.

You can alter the recipe to make it quite a bit healthier or with not so many calories as this can assist you to lose 5 kilos quickly. It was successful for me and could help you to lose weight as well.