You may not believe you can lose weight while on a diet plan which includes moroccan carrot dip but it is possible. The key is to not eat moroccan carrot dip or other high calorie appetizers, dips every day but in moderation.

As an example, I allow myself rich food one meal per week. I eat a healthy diet 6 days a week, say 1400 to 1800 calories each day, and then one day, I eat whatever I like – within reason of course.

I have been eating like this for the last 6 weeks and it has helped me to lose 5 kilos. I have not increased my exercise habits or taken any pills or diet aids. I have just been careful of what I eat on most days and then eat whatever I feel like one day a week.

I also think it makes things easier if you have some support when trying to lose weight and for that I signed up with the Biggest Loser club. They have lots of tools to help you monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat middle eastern food. I never imagined|thought|believed I could lose 5 kilos while eating middle eastern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some middle eastern food, I suggest|advise|propose you make moroccan carrot dip which is one of my favourite|most admired|most adored|best loved middle eastern recipes.

Moroccan Carrot Dip

1 1/4 pounds carrots
Pinch of cayenne pepper
1 to 2 teaspoons cumin
1 teaspoon paprika
3 tablespoons red wine vinegar
4 tablespoons olive oil
2 garlic cloves, minced
1/4 to 1/2 teaspoon ground ginger
Salt and pepper, to taste
Green or black olives

Peel carrots and boil in salted water until very soft. Drain and mash or pur?e in blender. Combine with carrots the remaining ingredients except for olives. Refrigerate until chilled.

Prior to serving, garnish with sliced olives.

Can be served with various breads, raw vegetables or tortilla chips.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.