You might not believe it is possible to lose weight while on a diet plan which includes mo hotter mo better cajun shrimp but it is possible. It is crucial to not eat mo hotter mo better cajun shrimp or other high calorie seafood every day but in moderation.

For example, I allow myself moderately high calorie food one meal per week. I eat a reduced calorie diet for 6 days of the week, say 1500 to 1800 calories a day, and then on the last day, I eat whatever I want – within moderation of course.

I have been eating like this for the last month and it has enabled me to lose 5 kilos. I have not changed my exercise plan or taken any supplements or diet food. I have simply been careful of what I eat most days of the week and then eat whatever I like one day a week.

I also believe it is helpful if you have professional support when on a weight loss program and for that I signed up with the Biggest Loser club. They have lots of tools to help you monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat cajun food. I never imagined|thought|believed I could lose 5 kilos while eating cajun meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some cajun food, I suggest|advise|propose you make mo hotter mo better cajun shrimp which is one of my favourite|most admired|most adored|best loved cajun recipes.

Mo Hotter Mo Better Cajun Shrimp

Chicken or pork work well – just extend the marinating time 30 to 45 minutes.

1/2 to 1 tablespoon hot sauce (habanero is good)
1 to 2 cloves garlic, crushed
1/2 tablespoon white wine (optional)
1/4 cup melted butter or olive oil
1 1/4 pounds shelled, deveined shrimp

Combine first 4 ingredients, pour 1/2 over shrimp, marinate 15 minutes.

Grill and baste or saut? until cooked through.

Heat remaining sauce and serve on the side.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.