mexican wastebasket stew
August 31st, 2008
You possibly will not think you could lose weight while on a diet which includes mexican wastebasket stew but it can happen. It is crucial to not eat mexican wastebasket stew or other high calorie misc every day but in moderation.
For instance, I allow myself moderately high calorie food once per week. I eat a healthy diet for 6 days of the week, say 1200 to 2000 calories a day, and then on the 7th day, I eat anything - within reason of course.
I have been using this method for the last 6 weeks and it has aided me to lose 5 kilos. I have not accelerated my exercise plan or taken any pills or diet drinks. I have simply been conscious of what I eat most days of the week and then eat whatever I like one day a week.
I also think it helps to have professional support when dieting and for that I signed up with the Biggest Loser club. They have numerous tools to enable you to monitor your progress and attain your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat southwestern food. I never imagined|thought|believed I could lose 5 kilos while eating southwestern meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some southwestern food, I suggest|advise|propose you make mexican wastebasket stew which is one of my favourite|most admired|most adored|best loved southwestern recipes.
Mexican Wastebasket Stew
1/2 onion, chopped
1 (10 ounce) can Ro-Tel Tomatoes and Green Chiles
1 (4 ounce) can chopped green chiles
1/2 (6 ounce) can Snap-E-Tom Tomato and Chile Cocktail
2 (16 ounce) cans pinto beans
1 (16 ounce) can whole kernel corn
1 package beefy onion soup mix
1 cup chopped celery
1 large zucchini, chopped
2 packages small smoky sausages, sliced
1 (16 ounce) can lima beans
1 (16 ounce) can black olives, sliced
1 pound Monterey jack cheese, cubed
Combine all ingredients except cheese in a large kettle and simmer for at least 1 hour, until all flavors are blended. Correct seasonings if needed.
Pour over cubed cheese in the bottom of serving bowl. Can be served with flour tortillas, if desired.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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