mexican pepper steak

October 27th, 2008

You may not think you could lose weight while on a eating plan which includes mexican pepper steak but it is obtainable. It is crucial to not eat mexican pepper steak or other high calorie beef/pork/lamb/veal every day but in moderation.

As an example, I allow myself rich food one day per week. I eat a calorie controlled diet 6 days a week, say 1200 to 1600 calories each day, and then 1 day, I eat what I please - without going crazy of course.

I have been using this method for the last 4 weeks and it has enabled me to lose 5 kilos. I have not increased my exercise regime or taken any supplements or diet drinks. I have just been conscious of what I eat on most days and then eat whatever I feel like one day a week.

I also believe it is helpful if you have professional support when dieting and for that I registered with the Biggest Loser club. They have several tools to enable you to monitor your progress and reach your goals.

Join the Biggest Loser

Mexican Pepper Steak

6 steaks
2 tablespoons butter
1 clove garlic, minced
1 cup red, ripe Anaheim chiles, peeled,
    seeded, and chopped, or substitute
    3 red bell pepper, seeded and sliced
    into thin strips

Choose your favorite steak. Grill the steaks al carb?n and serve them topped with the chiles or bell peppers.

To prepare the topping, heat butter in a skillet over medium heat. Add garlic and chiles or peppers and saut? them until they are soft. If you are using bell peppers, add black pepper, to taste.

Posted in Lose Weight