mexican fried ice cream
December 15th, 2009
You might not think you could lose weight while on a diet plan which includes mexican fried ice cream but it can happen. It is pivotal to not eat mexican fried ice cream or other high calorie deserts every day but in moderation.
As an example, I allow myself these kinds of food once per week. I eat a healthy diet for 6 days of the week, say 1500 to 1800 calories a day, and then on the 7th day, I eat anything - without going overboard of course.
I have been sticking to this diet for the last 2 weeks and it has helped me to lose 5 kilos. I have not accelerated my exercise routine or taken any vitamins or diet drinks. I have just been careful of what I eat most days of the week and then eat whatever I like one day per week.
I also find it is helpful if you have professional support when on a weight loss program and for that I joined the Biggest Loser club. They have numerous tools to show you how to monitor your progress and achieve your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make mexican fried ice cream which is one of my favourite|most admired|most adored|best loved mexican recipes.
Mexican Fried Ice Cream
3 cups ice cream
2 beaten eggs
1/2 teaspoon vanilla extract
1 teaspoon ground cinnamon
Vegetable oil (for deep-fat frying)
4 1/2 cups sweetened corn flakes or
crisp rice cereal, crushed
Place six scoops (about 1/2 cup each) of ice cream in a small pan. Freeze for 1 hour or until firm.
Combine eggs and vanilla extract in a small mixing bowl.
In a pie plate, combine cereal and cinnamon. Dip each frozen ball in egg mixture, then in cereal mixture. Return coated ice cream balls to pan and freeze 1 hour or until firm. Reserve remaining cereal mixture. Cover and chill remaining egg mixture.
Remove coated ice cream balls from the freezer. Dip balls in remaining egg mixture, then roll them in remaining cereal mixture. Return to pan. Cover and freeze for several hours or until firm.
Fry frozen ice cream balls, 1 or 2 at a time, in deep hot vegetable oil (375 degrees F) in a deep fat fryer or heavy saucepan for 15 seconds or until golden brown. Remove with a slotted spoon; drain for a few seconds. Return fried ice cream balls to the freezer while frying the remaining balls.
Serve immediately with ice cream topping, if desired.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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