You may not believe you could lose weight while on a diet which includes mexican cabbage relish but it is obtainable. The key is to not eat mexican cabbage relish or other high calorie vegetables every day but in moderation.

This is what I do, I allow myself rich food one meal per week. I eat a healthy diet for most of the week, say 1500 to 1600 calories per day, and then 1 day, I eat what I please – without going overboard of course.

I have been using this method for the last 4 weeks and it has helped me to lose 5 kilos. I have not accelerated my exercise regime or taken any supplements or diet aids. I have just been aware of what I eat 6 days per week and then eat whatever I like one day of the week.

I also feel it helps to have a little support when on a weight loss program and for that I signed up with the Biggest Loser club. They have numerous tools to enable you to monitor your progress and attain your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat mexican food. I never imagined|thought|believed I could lose 5 kilos while eating mexican meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some mexican food, I suggest|advise|propose you make mexican cabbage relish which is one of my favourite|most admired|most adored|best loved mexican recipes.

Mexican Cabbage Relish

Posted by Chyrel at recipegoldmine.com 10/4/2001 11:18 am

Serves 3 – 4 as a side dish.

Mix together:
1 cup green cabbage, finely chopped
3 tablespoons kosher salt

Let sit for 10-15 minutes, then rinse thoroughly and drain.

Stir in:
1/4 cup red onion, finely chopped
1 teaspoon cumin seeds, lightly toasted in a dry cast-iron pan
1/4 cup olive oil

Cover and let sit several hours, or refrigerate overnight. Serve at room temperature.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.