You possibly will not accept that you could lose weight while on a diet which includes matzoh pancakes but it is obtainable. It is fundamental to not eat matzoh pancakes or other high calorie bread, matzo, dumplings every day but in moderation.

As an example, I allow myself moderately high calorie food one day per week. I eat a low calorie diet for most of the week, say 1400 to 1600 calories each day, and then one day, I eat what I please – without going overboard of course.

I have been sticking to this diet for the last month and it has enabled me to lose 5 kilos. I have not accelerated my exercise regime or taken any pills or diet drinks. I have just been careful of what I eat most days of the week and then eat whatever I feel like one day per week.

I also believe it makes things easier if you have a little support when on a weight loss program and for that I signed up with the Biggest Loser club. They have lots of tools to help you monitor your progress and reach your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat jewish food. I never imagined|thought|believed I could lose 5 kilos while eating jewish meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some jewish food, I suggest|advise|propose you make matzoh pancakes which is one of my favourite|most admired|most adored|best loved jewish recipes.

Matzoh Pancakes

5 whole matzoh cracker squares
1 cup water
2 eggs
1 tablespoon butter (more as needed)

Crumble the crackers in a large bowl and cover them with the water. Let soak for about a minute. Drain the water off. Break the two eggs into the bowl and combine the mixture with your hands.

Heat the butter in a nonstick skillet. When it is melted, pour half the matzoh mixture into the pan and smash it lightly with a spatula. After it becomes golden brown on the first side (this takes about 3 minutes), flip it over by inverting it onto a large plate and sliding it back into the pan. Cook on the other side.

Serve with golden honey.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.