You might not think it is possible to lose weight while on a eating plan which includes matzoh brie but it is possible. It is pivotal to not eat matzoh brie or other high calorie bread, matzo, dumplings every day but in moderation.

As an example, I allow myself moderately high calorie food one meal per week. I eat a healthy diet for most of the week, say 1400 to 1800 calories a day, and then on the last day, I eat whatever I want – within reason of course.

I have been using this method for the last 2 weeks and it has helped me to lose 5 kilos. I have not increased my exercise plan or taken any pills or diet food. I have only been careful of what I eat on most days and then eat whatever I like one day per week.

I also think it helps to have a little support when trying to lose weight and for that I signed up with the Biggest Loser club. They have several tools to enable you to monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat jewish food. I never imagined|thought|believed I could lose 5 kilos while eating jewish meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some jewish food, I suggest|advise|propose you make matzoh brie which is one of my favourite|most admired|most adored|best loved jewish recipes.

Matzoh Brie

This is a marvelous Passover dish.

4 to 6 pieces of matzoth
3 eggs (mixed with water)
1/4 cup water
Salt
Oil or butter

Break matzoh into small pieces and add to water. After soaking for about 5 minutes until soggy, drain off the water, and mix the egg mixture to the bowl. Let this just wet each piece. Wet thoroughly with egg mixture. Heat oil or butter and drop the mixture to a hot frying pan. Cook and mix until crispy.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.