matzo balls
July 11th, 2008
You might not think you can lose weight while on a eating plan which includes matzo balls but it can happen. It is crucial to not eat matzo balls or other high calorie bread, matzo, dumplings every day but in moderation.
This is what I do, I allow myself high calorie food one day per week. I eat a reduced calorie diet for most of the week, say 1200 to 1800 calories per day, and then on the last day, I eat what I please - within reason of course.
I have been sticking to this diet for the last month and it has enabled me to lose 5 kilos. I have not changed my exercise habits or taken any pills or diet food. I have just been aware of what I eat on most days and then eat whatever I want one day a week.
I also feel it helps to have some support when on a weight loss program and for that I joined the Biggest Loser club. They have lots of tools to enable you to monitor your progress and attain your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat jewish food. I never imagined|thought|believed I could lose 5 kilos while eating jewish meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some jewish food, I suggest|advise|propose you make matzo balls which is one of my favourite|most admired|most adored|best loved jewish recipes.
Matzo Balls
12 eggs
1 1/2 cups water
1 cup margarine, melted
3 teaspoons salt
3 teaspoons white pepper
3 cups matzo meal
Boiling soup
In a mixing bowl, beat eggs. Add water, margarine, salt and pepper. Mix well. Add matzo meal. Cover and refrigerate for a minimum of 1 hour (can be left overnight).
Drop by tablespoons into a large pot of boiling soup. Cook, gently covered, for about 1/2 hour. Matzo balls can be left in soup and refrigerated overnight; heat to serve.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
Related Posts
Leave a Reply