You may not think you can lose weight while on a diet plan which includes louisiana fried spicy cabbage but it is obtainable. It is crucial to not eat louisiana fried spicy cabbage or other high calorie vegatables every day but in moderation.

As an example, I allow myself high calorie food one day per week. I eat a healthy diet for most of the week, say 1200 to 1800 calories each day, and then 1 day, I eat what I please – without going overboard of course.

I have been sticking to this diet for the last month and it has enabled me to lose 5 kilos. I have not accelerated my exercise plan or taken any supplements or diet aids. I have simply been conscious of what I eat most days of the week and then eat whatever I feel like one day a week.

I also feel it helps to have professional support when on a weight loss program and for that I registered with the Biggest Loser club. They have numerous tools to help you monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat cajun food. I never imagined|thought|believed I could lose 5 kilos while eating cajun meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some cajun food, I suggest|advise|propose you make louisiana fried spicy cabbage which is one of my favourite|most admired|most adored|best loved cajun recipes.

Louisiana Fried Spicy Cabbage

Serves 6.

2 pounds cabbage, finely diced
1 pound bacon, finely chopped
1 medium onion, chopped
2 tablespoons red pepper flakes
1/2 teaspoon salt
1/2 teaspoon black pepper

Fry bacon until crisp and bell browned. Add chopped onion and stir until limp. Add pepper flakes, cabbage, salt and pepper. Stirring well until all cabbage is coated. Cover and cook until cabbage is limp and tender.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.