linzertorchen
November 23rd, 2009
You might not think it is possible to lose weight while on a diet which includes linzertorchen but it is feasible. It is pivotal to not eat linzertorchen or other high calorie desserts every day but in moderation.
For example, I allow myself moderately high calorie food once per week. I eat a healthy diet 6 days a week, say 1500 to 1600 calories per day, and then one day, I eat whatever I like - without going overboard of course.
I have been eating like this for the last few weeks and it has aided me to lose 5 kilos. I have not accelerated my exercise routine or taken any vitamins or diet aids. I have simply been conscious of what I eat on most days and then eat whatever I want one day a week.
I also feel it makes things easier if you have a little support when trying to lose weight and for that I signed up with the Biggest Loser club. They have several tools to enable you to monitor your progress and reach your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat German & Austrian food. I never imagined|thought|believed I could lose 5 kilos while eating German & Austrian meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some German & Austrian food, I suggest|advise|propose you make linzertorchen which is one of my favourite|most admired|most adored|best loved German & Austrian recipes.
Linzertorchen
Posted by FootsieBear at recipegoldmine.com 8/29/2001 5:42 am
Source: Mom
Maraschino cherries, cut in half
3 cups flour
8 egg yolks
1/2 pound sweet butter
1/2 pound sifted confectioners’ sugar (2 cups)
Rind of 1 lemon
Reserve 1 yolk for brushing.
In large bowl, beat 7 egg yolks till fluffy; add butter and sugar, beat well. Add flour and lemon rind. Mix well. Chill.
Form into balls. Brush with reserved slightly beaten egg yolk. Gently push a piece of cherry into cookie center.
Bake at 375 degrees F till light brown, about 8-10 minutes.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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