leprechaun pie

December 22nd, 2009

You might not think you could lose weight while on a diet plan which includes leprechaun pie but it is possible. It is crucial to not eat leprechaun pie or other high calorie desserts every day but in moderation.

For instance, I allow myself moderately high calorie food one meal per week. I eat a reduced calorie diet 6 days a week, say 1400 to 1600 calories a day, and then 1 day, I eat anything - within moderation of course.

I have been eating this way for the last 6 weeks and it has enabled me to lose 5 kilos. I have not changed my exercise habits or taken any supplements or diet aids. I have just been conscious of what I eat on most days and then eat whatever I feel like one day a week.

I also think it helps to have a little support when dieting and for that I registered with the Biggest Loser club. They have numerous tools to show you how to monitor your progress and attain your goals.

Join the Biggest Loser

On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat irish food. I never imagined|thought|believed I could lose 5 kilos while eating irish meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some irish food, I suggest|advise|propose you make leprechaun pie which is one of my favourite|most admired|most adored|best loved irish recipes.

Leprechaun Pie

Makes one 9-inch pie.

1 can sweetened condensed milk
1 (8 ounce) can frozen limeade concentrate
1 (8 ounce) contained frozen whipped topping
3 to 4 drops green food coloring, or more as desired
1 prepared graham cracker crust or baked pie shell
Lime slices (for optional garnish)

Thoroughly blend together the sweetened condensed milk and the frozen limeade concentrate. Fold in the whipped topping, adding green food coloring a few drops at a time until desired hue is attained.

Pour the filling into the prepared graham cracker pie shell. Garnish pie with dollops of whipped topping and lime slices, too, if desired.

Refrigerate for about 2 hours prior to serving. Slice to serve.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.

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