You possibly will not think you could lose weight while on a eating plan which includes lentil pakora but it is achievable. It is crucial to not eat lentil pakora or other high calorie vegetables every day but in moderation.

For example, I allow myself moderately high calorie food one meal per week. I eat a calorie controlled diet for most of the week, say 1200 to 1600 calories a day, and then on the 7th day, I eat what I please – without going crazy of course.

I have been eating this way for the last month and it has aided me to lose 5 kilos. I have not changed my exercise habits or taken any pills or diet food. I have only been conscious of what I eat most days of the week and then eat whatever I like one day per week.

I also think it is helpful if you have professional support when dieting and for that I registered with the Biggest Loser club. They have several tools to enable you to monitor your progress and achieve your goals.

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On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat indian food. I never imagined|thought|believed I could lose 5 kilos while eating indian meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some indian food, I suggest|advise|propose you make lentil pakora which is one of my favourite|most admired|most adored|best loved indian recipes.

Lentil Pakora

1 cup lentils (daal)
2 onions, sliced lengthwise
5 small hot green peppers, chopped
    (or less if you don’t like it too spicy)
1/2 cup coriander leaves, chopped
2 garlic cloves, minced
1/2 teaspoon ginger
1/2 teaspoon turmeric
Oil for frying
Salt to taste

Soak lentils in 3 to 4 cups water for one hour, then wash the lentils and drain them well. Put lentils into a blender or food processor. Add ginger, garlic and peppers. Blend for 3 to 4 minutes or until is is just all blended together. Do not process it too finely. Remove from blender to a mixing bowl.

Add turmeric, onion, coriander leaves and salt. Mix well.

Heat oil in a frying pan. Place tablespoon-size lentil mixture into frying pan. Fry both sides until golden brown. Remove from pan. Place on a paper towel to drain the excess oil.

Serve hot.

You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.