lean picadillo pie
October 31st, 2009
You possibly will not believe you could lose weight while on a eating plan which includes lean picadillo pie but it is possible. It is pivotal to not eat lean picadillo pie or other high calorie beef/pork/lamb/veal every day but in moderation.
For example, I allow myself these kinds of food one meal per week. I eat a healthy diet 6 days a week, say 1200 to 2000 calories per day, and then one day, I eat whatever I want - within reason of course.
I have been eating like this for the last 2 weeks and it has enabled me to lose 5 kilos. I have not increased my exercise habits or taken any vitamins or diet aids. I have only been careful of what I eat on most days and then eat whatever I like one day per week.
I also feel it helps to have a little support when dieting and for that I signed up with the Biggest Loser club. They have many tools to help you monitor your progress and reach your goals.
On my one day off|non diet day|free day per week, I like|prefer|tend|usually like to eat south american food. I never imagined|thought|believed I could lose 5 kilos while eating south american meals but am very pleased|happy|glad|elated to see it is possible|does work|can work|can happen. If you would like to try|want to try|feel like trying some south american food, I suggest|advise|propose you make lean picadillo pie which is one of my favourite|most admired|most adored|best loved south american recipes.
Lean Picadillo Pie
1 1/2 pounds lean ground pork
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 clove garlic, minced
1 (15 ounce) can tomatoes, cut up
3/4 cup chopped dried apricots or raisins
12 sliced pimento-stuffed olives
2 tablespoons chopped almonds
3 tablespoons chili powder
2 (14 1/2 ounce) cans chicken broth
2 cups cornmeal
Heat large nonstick skillet over medium heat; cook and stir pork, onion, green pepper and garlic for 5 minutes, until pork is lightly browned.
Stir in tomatoes, dried fruit, olives, almonds and chili powder. Cover and simmer for 10 minutes.
Bring chicken broth to a boil in a large saucepan; gradually stir in cornmeal; mix well. Spoon into 13 x 9-inch baking dish sprayed with nonstick cooking spray. Top with pork mixture. Cover with foil. Bake at 350 degrees F for 30 minutes.
Cut into squares to serve.
Serves 12.
You can vary|alter|change|adjust|adapt the recipe to make it a little|a little bit|quite a bit healthier or with fewer|less|not so many calories as this can help|aid|assist you to lose 5 kilos quickly|rapidly|easily. It worked|did work|was successful for me and could help|aid|assist you to lose weight too|also|as well%.
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